Time to Reflect

Wow! It’s almost time to wave goodbye to yet another year. As I look forward to a few weeks break from writing, I offer you a final post for the year – one that could honestly change your life. 🙂

Depending on your hemisphere, you may be preparing for the summer holidays and some outdoor fun and adventure … or looking forward to cosying up to your family and friends around a log fire and a hearty roast dinner or two!

Either way, I hope you qualify for some much deserved time off work and that you’ll be able to relax and find time to reflect.

You may be surprised to know just how vital such reflection time is.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

– Viktor E. Frankl

Time to reflect

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Five Simple Things That Will Change Your Life

If you’re like most people, you would probably love to be able to change your life for the better … but it just seems so hard, right?

Actually, though it may seem hard, it’s really rather easy once you understand and can apply a few simple yet powerful concepts.

“You change your life by changing your heart.”

– Max Lucado

change your life

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Commitment, the Secret to Success

Recently, we had cause to celebrate the tenth anniversary of the launch of New Insights in South Africa (and fourteen years since the brand was originally established in the UK).

A good friend asked me about how the business had changed over the years.

He looked curious when I explained that ten years ago our biggest challenge was to convey an understanding of what life coaching is, whereas today the challenge is to stand out of the ever-increasing crowd of life coach training institutes.

“So, to what do you ascribe your success in staying in business for so long in what is a pretty fickle market?” he asked.

“Most people fail, not because of a lack of desire, but because of a lack of commitment.”

– Vince Lombardi

Commitment

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Life Coaching that Transforms

New Insights is unique in offering a structured 13-session coaching system for its trainee coaches to use in practice coaching and – if they choose – in their professional coaching endeavours after certification.

When the system is properly followed, the coaching process takes coach and client around six months or so to complete and may be followed up with ongoing coaching if needs be.

“Six months? Is there no quick fix?” I often get asked.

“There are no short cuts to any place worth going.”

– Beverly Sills

life coaching that transforms

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Power to the People

Our planet is both a wondrous and downright scary place to be right now.

We humans are naturally predisposed to seek the safety of the status quo rather than embrace change. Yet, just about everything around us is changing and there’s no sign of that letting up.

Whether you take a political, economic or social perspective on things, the world is changing like never before and at a rate that most of us find breathtaking and … quite frankly … bewildering!

It would all be very disheartening if it weren’t for one very encouraging aspect …

Individual people are beginning to wake up to the real power that they have to influence the nature of the world we live in!

 

Power to the People

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Stuck In a Rut?

Life coaching is particularly effective for those people who, though mentally well and fully functional, are simply ‘stuck in a rut’!

Let’s face it, we all have that stuck feeling at some stage of other in our lives. But that’s not to say that it isn’t hugely frustrating and debilitating while it lasts.

So what’s the cause of it and what’s the best strategy for getting out of a rut?

“When we are stuck in a rut we are being invited to grow and expand.”

― Dana Arcur

stuck in a rut

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